Join us at BBDS Highland Park location on November 17th to celebrate our grand opening of our new location. Join us for amazing shows, food, music and dancing. this will be an event of the decade. 233 Raritan Ave. Highland Park NJ, 08904.
Why should you learn to dance?
Improve social interaction while building self-confidence. Dancing with other people helps encourage social bonds & friendship. Spend time with creative, energetic people who will improve your overall mood.
Physical and Mental Health Benefits!
Improves the condition of your heart and lungs. Improves cardiovascular health. Weight management. Reduce stress, anxiety & depression.. Improve your mental and muscular memory.
Increase muscular strength. Balance and coordination as well as agility and flexibility. Increased aerobic fitness & stamina. Strengthen bones and tighten muscles.
We will provide you with the knowledge in styles of Ballroom, Latin & Social styles of dances. Some dances include Waltz, Cha-cha-cha, Samba, Rumba, Tango, Jive, Salsa and more...You will engage yourself in the world of competitive and social dancing. Fun and challenging for all ages from beginner to advance levels of dancing.
ADULT LESSONS ARE MEANT TO INTRODUCE YOU TO THE WORLD OF BALLROOM, LATIN & SOCIAL DANCING. LEARN MAJOR FUNDAMENTALS OF DANCING FROM CHOREOGRAPHY TO TECHNIQUE. LEARN TO LEAD AND FOLLOW. GAIN SELF CONFIDENCE BY DANCING WITH OTHERS. BESIDES ALL THE HEALTH BENEFITS THAT DANCING WILL PROVIDE, IT IS ALSO FUN. THIS PROGRAM IS GREAT FOR ALL LEVELS AND AGES!
Programs for Kids
KIDS LESSONS ARE MEANT TO INTRODUCE YOUR CHILD TO A WORLD OF DANCE. IN OUR CLASSES YOUR CHILD WILL ENGAGE IN LEARNING CHOREOGRAPHY AND TECHNIQUE. WITH PROPER DISCIPLINE THEY WILL LEARN TO RESPECT THEIR TEACHERS, CLASSMATES AND MAINLY THEMSELVES. GAIN CONFIDENCE BY DANCING WITH OTHER STUDENTS AND PERFORMING DURING OUR ANNUAL RECITALS AND COMPETITIONS!